Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
10 kj
2 kcal
Protein
0.12g
Fat
0.04g
Saturated Fat
0.011g
Trans Fat
0g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.013g
Cholesterol
1mg
Carbohydrates
0.36g
Sugar
0.02g
Fibre
0.1g
Sodium
3mg
Potassium
2mg
Last updated: 08 Nov 20 10:36 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (16%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
2
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Fat
0.04g
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Carbs
0.36g
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Prot
0.12g
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There are 2 calories in 1 serving of Wafles. |
Calorie Breakdown: 16% fat, 63% carbs, 21% prot. |
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