| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1187 kj
284 kcal
Protein
18.81g
Fat
4.51g
Saturated Fat
0.908g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
1.112g
Cholesterol
133mg
Carbohydrates
40.42g
Sugar
0.38g
Fibre
1.4g
Sodium
811mg
Potassium
150mg
Last updated: 19 Jun 11 08:42 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (15%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
284
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Fat
4.51g
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Carbs
40.42g
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Prot
18.81g
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| There are 284 calories in 1 serving of Chicken Fried Rice. |
| Calorie Breakdown: 15% fat, 58% carbs, 27% prot. |
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