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Nutrition Facts
Serving Size
1 serving
per serve
Energy
987 kj
236 kcal
Protein
26.83g
Fat
7.71g
Saturated Fat
1.343g
Polyunsaturated Fat
2.699g
Monounsaturated Fat
2.746g
Cholesterol
62mg
Carbohydrates
13.58g
Sugar
3.27g
Fibre
4.4g
Sodium
502mg
Potassium
564mg
Last updated: 22 Jul 20 12:07 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (30%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
236
Fat
7.71g
Carbs
13.58g
Prot
26.83g
There are 236 calories in 1 serving of Legumes com salmão grelhado.
Calorie Breakdown: 30% fat, 24% carbs, 46% prot.

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