| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1473 kj
352 kcal
Protein
22.64g
Fat
17.87g
Saturated Fat
1.767g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
2.172g
Cholesterol
239mg
Carbohydrates
23.83g
Sugar
0.38g
Fibre
1.8g
Sodium
69mg
Potassium
167mg
Last updated: 20 Apr 23 12:40 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (46%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
352
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Fat
17.87g
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Carbs
23.83g
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Prot
22.64g
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| There are 352 calories in 1 serving of Овсяноблинчик мой. |
| Calorie Breakdown: 46% fat, 27% carbs, 26% prot. |
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