| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
483 kj
116 kcal
Protein
4.1g
Fat
1.24g
Saturated Fat
0.252g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.3g
Cholesterol
31mg
Carbohydrates
21.83g
Sugar
8.38g
Fibre
0.6g
Sodium
10mg
Potassium
41mg
Last updated: 09 Jun 20 03:32 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
116
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Fat
1.24g
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Carbs
21.83g
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Prot
4.1g
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| There are 116 calories in 1 serving of Манник. |
| Calorie Breakdown: 10% fat, 76% carbs, 14% prot. |
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