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by member: Cmoiraf

Pina colada

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1370 kj
328 kcal
Protein
1.43g
Fat
8.59g
Saturated Fat
7.21g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
32.15g
Sugar
22.77g
Fibre
0.7g
Sodium
3mg
Potassium
155mg
Last updated: 29 Apr 20 11:09 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (37%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
328
Fat
8.59g
Carbs
32.15g
Prot
1.43g
There are 328 calories in 1 serving of Pina colada.
Calorie Breakdown: 37% fat, 61% carbs, 3% prot.

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