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Nutrition Facts
Serving Size
1 serving
per serve
Energy
452 kj
108 kcal
Protein
5.55g
Fat
3.75g
Saturated Fat
0.053g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Carbohydrates
13.54g
Sugar
0.36g
Fibre
1.1g
Sodium
60mg
Potassium
35mg
Last updated: 23 Aug 23 12:47 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
108
Fat
3.75g
Carbs
13.54g
Prot
5.55g
There are 108 calories in 1 serving of Гречка на кефире.
Calorie Breakdown: 31% fat, 49% carbs, 20% prot.
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