| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1310 kj
313 kcal
Protein
11.78g
Fat
7.08g
Saturated Fat
0.398g
Polyunsaturated Fat
1.175g
Monounsaturated Fat
0.426g
Cholesterol
0mg
Carbohydrates
49.09g
Sugar
0.03g
Fibre
4.7g
Sodium
7mg
Potassium
108mg
Last updated: 01 Jul 24 08:36 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (21%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
313
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Fat
7.08g
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Carbs
49.09g
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Prot
11.78g
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| There are 313 calories in 1 serving of Каша пшенная &. |
| Calorie Breakdown: 21% fat, 64% carbs, 15% prot. |
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