Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1820 kj
435 kcal
Protein
29.81g
Fat
23.74g
Saturated Fat
5.611g
Trans Fat
0g
Polyunsaturated Fat
7.076g
Monounsaturated Fat
8.962g
Cholesterol
101mg
Carbohydrates
23.75g
Sugar
15.36g
Fibre
3.2g
Sodium
890mg
Potassium
962mg
Last updated: 25 Apr 12 09:21 PM
22%
of RDI*
(435 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (50%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
435
Fat
23.74g
Carbs
23.75g
Prot
29.81g
There are 435 calories in 1 serving of Baked Chicken with Sauce.
Calorie Breakdown: 50% fat, 22% carbs, 28% prot.

Related foods:

Baked Potato Topped with Cheese Sauce
Lite n' Easy Baked Chicken with Mushroom Sauce
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
Conch (Baked or Boiled)
Baked Beans
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Baked Beans with Pork and Tomato Sauce (Canned)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
Puff Pastry (Frozen, Baked)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chicken or Turkey a La King with Vegetables in Cream, White or Soup-Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Chicken or Turkey and Noodles in Tomato-Based Sauce (Mixture)
Enchilada with Chicken in Tomato-Based Sauce
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.