Food database and calorie counter  

Sayur Lodeh

Nutrition Facts
Serving Size
1 bowl (240 g)
per serve
Energy
678 kj
162 kcal
Protein
6.66g
Fat
9.47g
Saturated Fat
6.916g
Carbohydrates
14.73g
Fibre
2.5g
Sodium
489mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 08 Jan 20 02:19 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (50%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
9.47g
Carbs
14.73g
Prot
6.66g
There are 162 calories in 1 bowl (240 g) of Sayur Lodeh.
Calorie Breakdown: 50% fat, 34% carbs, 16% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.