| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1155 kj
276 kcal
Protein
12.23g
Fat
7.52g
Saturated Fat
2.004g
Trans Fat
0.2g
Polyunsaturated Fat
2.895g
Monounsaturated Fat
0.853g
Cholesterol
0mg
Carbohydrates
50.57g
Sugar
24.53g
Fibre
11.9g
Sodium
58mg
Potassium
1515mg
Last updated: 05 Feb 20 03:29 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (21%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
276
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Fat
7.52g
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Carbs
50.57g
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Prot
12.23g
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| There are 276 calories in 1 serving of Tumis (jamur). |
| Calorie Breakdown: 21% fat, 63% carbs, 15% prot. |
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