| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1218 kj
291 kcal
Protein
21.12g
Fat
12.65g
Saturated Fat
2.727g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
3.353g
Cholesterol
372mg
Carbohydrates
22.28g
Sugar
0.68g
Fibre
1.8g
Sodium
123mg
Potassium
118mg
Last updated: 08 Feb 20 05:50 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (40%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
291
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Fat
12.65g
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Carbs
22.28g
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Prot
21.12g
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| There are 291 calories in 1 serving of Овсяноблин. |
| Calorie Breakdown: 40% fat, 31% carbs, 29% prot. |
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