| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
418 kj
100 kcal
Protein
13.00g
Fat
4.00g
Saturated Fat
2.600g
Carbohydrates
1.70g
Sugar
1.70g
Sodium
320mg
Last updated: 04 Jun 15 01:07 PM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (38%)
Protein (55%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
100
|
|
Fat
4g
|
|
Carbs
1.7g
|
|
Prot
13g
|
| There are 100 calories in 100 g of Keso Keso 4%. |
| Calorie Breakdown: 38% fat, 7% carbs, 55% prot. |
More products from Keso:
Other types of Cottage Cheese:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
