Food database and calorie counter

by member: SebaHIGH2018

Pan casero

Nutrition Facts

Serving Size

1 serving

Energy

1845 kj

441 kcal

Protein

14.95g

Fat

13.64g

Saturated Fat

4.97g

Trans Fat

Polyunsaturated Fat

1.654g

Monounsaturated Fat

5.477g

Cholesterol

11mg

Carbohydrates

62.93g

Sugar

0.2g

Fibre

4.2g

Sodium

1568mg

Potassium

80mg

Last updated: 08 Jul 19 07:24 AM

Source: FatSecret Platform API

22%

of RDI*

(441 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (28%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

441

Fat

13.64g

Carbs

62.93g

Prot

14.95g

There are 441 calories in 1 serving of Pan casero.

Calorie Breakdown: 28% fat, 58% carbs, 14% prot.

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