| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
799 kj
191 kcal
Protein
7.94g
Fat
5.68g
Saturated Fat
1.607g
Polyunsaturated Fat
0.673g
Monounsaturated Fat
1.689g
Cholesterol
186mg
Carbohydrates
28.66g
Sugar
14.79g
Fibre
5.1g
Sodium
63mg
Potassium
62mg
Last updated: 14 Apr 19 12:29 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (26%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
191
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Fat
5.68g
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Carbs
28.66g
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Prot
7.94g
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| There are 191 calories in 1 serving of Овсяноблин с яблоком. |
| Calorie Breakdown: 26% fat, 58% carbs, 16% prot. |
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