Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1505 kj
360 kcal
Protein
27.96g
Fat
11.91g
Saturated Fat
3.699g
Polyunsaturated Fat
2.612g
Monounsaturated Fat
4.386g
Cholesterol
166mg
Carbohydrates
33.79g
Sugar
1.04g
Fibre
1.6g
Sodium
770mg
Potassium
506mg
Last updated: 09 Jan 08 05:42 PM
Calorie Breakdown:
Carbohydrate (38%)
Fat (30%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
360
|
|
Fat
11.91g
|
|
Carbs
33.79g
|
|
Prot
27.96g
|
There are 360 calories in 1 serving of Kedgeree. |
Calorie Breakdown: 30% fat, 38% carbs, 32% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.