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جرجير اخضر - Arugula

Arugula - جرجير اخضر

Nutrition Facts
Serving Size
جرجير مصرى (100 g)
per serve
Energy
105 kj
25 kcal
Protein
2.50g
Fat
0.60g
Saturated Fat
0.100g
Polyunsaturated Fat
0.300g
Carbohydrates
3.60g
Sugar
3.55g
Fibre
1.6g
Sodium
47mg
Potassium
449mg
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Last updated: 20 Jul 22 04:36 PM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (18%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.6g
Carbs
3.6g
Prot
2.5g
There are 25 calories in جرجير مصرى (100 g) of جرجير اخضر - Arugula Arugula - جرجير اخضر.
Calorie Breakdown: 18% fat, 48% carbs, 34% prot.

More products from جرجير اخضر - Arugula:

Arugula Lettuce
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