Food database and calorie counter  

by member: yanabarab

Лаваш

Nutrition Facts
Serving Size
1 serving
per serve
Energy
2071 kj
495 kcal
Protein
17.05g
Fat
33.08g
Saturated Fat
0.109g
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Carbohydrates
31.24g
Sugar
0.12g
Fibre
1.1g
Sodium
109mg
Last updated: 16 Jan 19 09:58 PM
25%
of RDI*
(495 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (61%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
495
Fat
33.08g
Carbs
31.24g
Prot
17.05g
There are 495 calories in 1 serving of Лаваш.
Calorie Breakdown: 61% fat, 25% carbs, 14% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.