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by member: ADobs

Tuna Cakes

Nutrition Facts
Serving Size
1 serving
per serve
Energy
791 kj
189 kcal
Protein
21.16g
Fat
6.28g
Saturated Fat
2.862g
Trans Fat
0g
Polyunsaturated Fat
0.437g
Monounsaturated Fat
1.754g
Cholesterol
63mg
Carbohydrates
11.49g
Sugar
3.08g
Fibre
0.8g
Sodium
562mg
Potassium
186mg
Last updated: 11 Sep 11 11:29 PM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (30%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
189
Fat
6.28g
Carbs
11.49g
Prot
21.16g
There are 189 calories in 1 serving of Tuna Cakes.
Calorie Breakdown: 30% fat, 25% carbs, 45% prot.

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