| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1071 kj
256 kcal
Protein
20.3g
Fat
15.16g
Saturated Fat
4.707g
Polyunsaturated Fat
2.211g
Monounsaturated Fat
5.777g
Cholesterol
634mg
Carbohydrates
9.21g
Sugar
5.42g
Fibre
2g
Sodium
373mg
Potassium
522mg
Last updated: 21 Jan 21 09:41 AM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (54%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
256
|
|
Fat
15.16g
|
|
Carbs
9.21g
|
|
Prot
20.3g
|
| There are 256 calories in 1 serving of Омлет с помидорами и луком. |
| Calorie Breakdown: 54% fat, 14% carbs, 32% prot. |
Related foods:
You searched for Омлет с помидорами и луком. Did you mean:
|
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
|
|
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
|
|
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
|
|
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
|
|
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
|
|
Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
|
|
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
|
|
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
|
|
Evaporated Milk (with Added Vitamin A)
|
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
|
|
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
|
|
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
|
|
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
|
|
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
|
|
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
|
|
Milk (2% Lowfat with Added Vitamin A)
|
|
Pancake Syrup (with 2% Maple)
|
|
Blueberry Muffins (with Low Fat 2% Milk)
|
|
Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
|
|
Egg Custards (Dry Mix, with 2% Milk)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
