Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
2577 kj
616 kcal
Protein
81.96g
Fat
13.55g
Saturated Fat
5.931g
Trans Fat
0.775g
Polyunsaturated Fat
1.102g
Monounsaturated Fat
5.374g
Cholesterol
153mg
Carbohydrates
40.08g
Sugar
13.53g
Fibre
7.8g
Sodium
2310mg
Potassium
1610mg
Last updated: 14 Jan 07 06:23 AM
31%
of RDI*
(616 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (20%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
616
Fat
13.55g
Carbs
40.08g
Prot
81.96g
There are 616 calories in 1 serving of Beef Taco Salad.
Calorie Breakdown: 20% fat, 26% carbs, 54% prot.

Related foods:

Taco Flavor Tortilla Chips
Tuna Fish Salad
French Salad Dressing
Russian Salad Dressing
Peppercorn Salad Dressing
Beef Salad
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Caesar Salad Dressing
Beef Taco with Cheese, Tomato and Taco Sauce
Beef Salad Roll
Salad Dressing (Home Recipe)
Taco Shells (Baked)
Potato Salad
Taco Salad with Chilli Con Carne
Thousand Island Salad Dressing
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Salad
Ranch Salad Dressing
Taco Shells (without Added Salt, Baked)
Taco
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.