| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
272 kj
65 kcal
Protein
2.25g
Fat
4.06g
Saturated Fat
1.625g
Trans Fat
0.375g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.125g
Cholesterol
6mg
Carbohydrates
4.62g
Sugar
0g
Fibre
0.1g
Sodium
71mg
Potassium
6mg
Last updated: 06 Jul 18 09:05 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (57%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
65
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Fat
4.06g
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Carbs
4.63g
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Prot
2.25g
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| There are 65 calories in 1 serving of Cheese grits. |
| Calorie Breakdown: 57% fat, 29% carbs, 14% prot. |
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