Food database and calorie counter

Bob's Red Mill

Rolled Oats

Nutrition Facts

Serving Size

1/2 cup (48 g)

Energy

753 kj

180 kcal

Protein

5.00g

Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Carbohydrates

33.00g

Sugar

1.00g

Fibre

4.0g

Sodium

0mg

Potassium

0mg

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Last updated: 17 Aug 24 09:34 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (15%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

33g

Prot

There are 180 calories in 1/2 cup (48 g) of Bob's Red Mill Rolled Oats.

Calorie Breakdown: 15% fat, 74% carbs, 11% prot.

Related Oats from Bob's Red Mill:

Rolled Oats

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Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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