| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
867 kj
207 kcal
Protein
18.31g
Fat
5.48g
Saturated Fat
0.978g
Trans Fat
0.014g
Polyunsaturated Fat
1.308g
Monounsaturated Fat
2.662g
Cholesterol
33mg
Carbohydrates
22.09g
Sugar
3.52g
Fibre
4.6g
Sodium
731mg
Potassium
529mg
Last updated: 28 Oct 07 08:20 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (23%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
207
|
|
Fat
5.48g
|
|
Carbs
22.09g
|
|
Prot
18.31g
|
| There are 207 calories in 1 serving of Moroccan Stew. |
| Calorie Breakdown: 23% fat, 42% carbs, 35% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
