Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
828 kj
198 kcal
Protein
4.99g
Fat
11.56g
Saturated Fat
5.528g
Polyunsaturated Fat
2.464g
Monounsaturated Fat
2.83g
Cholesterol
0mg
Carbohydrates
20.28g
Sugar
4.89g
Fibre
3.2g
Sodium
26mg
Potassium
152mg
Last updated: 22 Oct 17 02:50 PM
Calorie Breakdown:
Carbohydrate (39%)
Fat (51%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
198
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Fat
11.56g
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Carbs
20.28g
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Prot
4.99g
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There are 198 calories in 1 serving of Nutty Six-Ingredient Granola. |
Calorie Breakdown: 51% fat, 40% carbs, 10% prot. |
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