Food database and calorie counter

Quaker

Avena

Nutrition Facts

Serving Size

100 g

Energy

1841 kj

440 kcal

Protein

14.00g

Fat

9.00g

Carbohydrates

64.00g

Sugar

1.00g

Fibre

10.0g

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Last updated: 22 Sep 17 09:10 AM

Source: FatSecret Platform API

22%

of RDI*

(440 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (21%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

440

Fat

Carbs

64g

Prot

14g

There are 440 calories in 100 g of Quaker Avena.

Calorie Breakdown: 21% fat, 65% carbs, 14% prot.

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