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Nutrition Facts
Serving Size
3 oz beef, 2/3 cup rice, 2.5 tbsp sauce
Energy
1715 kj
410 kcal
Protein
27.00g
Fat
16.10g
Saturated Fat
6.500g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
7.000g
Cholesterol
70mg
Carbohydrates
37.10g
Fibre
0.7g
Sodium
841mg
Additional Description/Notes:
Cooking Light Recipe
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 18 Jun 09 04:12 PM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
410
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Fat
16.1g
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Carbs
37.1g
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Prot
27g
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| There are 410 calories in 3 oz beef, 2/3 cup rice, 2.5 tbsp sauce of Curried Beef Short Ribs. |
| Calorie Breakdown: 36% fat, 37% carbs, 27% prot. |
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