| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
366 kj
88 kcal
Protein
2.38g
Fat
6.84g
Saturated Fat
2.983g
Trans Fat
0g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
2.209g
Cholesterol
10mg
Carbohydrates
5.84g
Sugar
1.62g
Fibre
3.3g
Sodium
481mg
Potassium
215mg
Last updated: 05 Feb 11 06:02 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
88
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Fat
6.84g
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Carbs
5.84g
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Prot
2.38g
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| There are 88 calories in 1 serving of Mashed Garlic Cauliflower with Broccoli. |
| Calorie Breakdown: 65% fat, 25% carbs, 10% prot. |
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