| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1233 kj
295 kcal
Protein
13.95g
Fat
5.84g
Saturated Fat
0.868g
Trans Fat
0g
Polyunsaturated Fat
0.916g
Monounsaturated Fat
3.591g
Cholesterol
0mg
Carbohydrates
47.88g
Sugar
9.18g
Fibre
14g
Sodium
1260mg
Potassium
432mg
Last updated: 01 Feb 11 07:49 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (18%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
295
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Fat
5.84g
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Carbs
47.89g
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Prot
13.95g
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| There are 295 calories in 1 serving of Vegetarian Three-Bean Chili (adapted from Smitten Kitchen). |
| Calorie Breakdown: 18% fat, 64% carbs, 19% prot. |
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