Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1315 kj
314 kcal
Protein
24.61g
Fat
5.24g
Saturated Fat
2.602g
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.429g
Cholesterol
46mg
Carbohydrates
45.66g
Sugar
11.92g
Fibre
0.8g
Sodium
18mg
Potassium
164mg
Last updated: 19 Jun 19 05:13 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (14%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
314
Fat
5.24g
Carbs
45.66g
Prot
24.61g
There are 314 calories in 1 serving of Сырники Диетические.
Calorie Breakdown: 14% fat, 56% carbs, 30% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.