| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
428 kj
102 kcal
Protein
8.66g
Fat
1.78g
Saturated Fat
0.437g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.48g
Cholesterol
46mg
Carbohydrates
14.69g
Sugar
7.76g
Fibre
1.6g
Sodium
16mg
Potassium
337mg
Last updated: 22 Nov 16 08:30 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (15%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
102
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Fat
1.78g
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Carbs
14.69g
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Prot
8.66g
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| There are 102 calories in 1 serving of Творожник с Тыквой. |
| Calorie Breakdown: 15% fat, 54% carbs, 32% prot. |
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