| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
994 kj
238 kcal
Protein
8.43g
Fat
2.22g
Saturated Fat
0.814g
Polyunsaturated Fat
0.38g
Monounsaturated Fat
0.646g
Cholesterol
49mg
Carbohydrates
45.17g
Sugar
7.13g
Fibre
1.4g
Sodium
148mg
Potassium
71mg
Last updated: 09 Nov 16 10:55 PM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (9%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
238
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Fat
2.22g
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Carbs
45.17g
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Prot
8.43g
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| There are 238 calories in 1 serving of Оладьи на Кефире. |
| Calorie Breakdown: 9% fat, 77% carbs, 14% prot. |
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