Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1266 kj
302 kcal
Protein
25.25g
Fat
16.08g
Saturated Fat
5.453g
Trans Fat
0g
Polyunsaturated Fat
1.76g
Monounsaturated Fat
7.489g
Cholesterol
213mg
Carbohydrates
12.95g
Sugar
4.38g
Fibre
0.6g
Sodium
333mg
Potassium
360mg
Last updated: 04 Jul 16 09:24 PM
Calorie Breakdown:
Carbohydrate (17%)
Fat (49%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
302
|
|
Fat
16.08g
|
|
Carbs
12.95g
|
|
Prot
25.25g
|
There are 302 calories in 1 serving of Thon et Curry Quiche. |
Calorie Breakdown: 49% fat, 17% carbs, 34% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.