| July 2024 |
| Tue 23: |
1963 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
237.62g |
|
153.69g |
|
-
|
-
|
| Mon 22: |
1971 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
170.59g |
|
227.88g |
|
-
|
-
|
| Sun 21: |
1535 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
140.02g |
|
161.82g |
|
-
|
-
|
| Sat 20: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
136.67g |
|
188.18g |
|
-
|
-
|
| Fri 19: |
1543 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
132.97g |
|
197.95g |
|
-
|
-
|
| Thu 18: |
1543 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
175.33g |
|
137.12g |
|
-
|
-
|
| Wed 17: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
151.29g |
|
147.43g |
|
-
|
-
|
| Tue 16: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
210.75g |
|
96.45g |
|
2320*
|
 779
|
| Mon 15: |
1542 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
161.47g |
|
131.78g |
|
2665*
|
1123
|
| Sun 14: |
1548 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
132.86g |
|
163.14g |
|
2233*
|
685
|
| Sat 13: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
157.60g |
|
137.53g |
|
2971*
|
1432
|
| Fri 12: |
1523 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
154.61g |
|
124.61g |
|
2526*
|
1003
|
| Thu 11: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
155.49g |
|
145.18g |
|
2420*
|
899
|
| Wed 10: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
181.84g |
|
108.95g |
|
2674*
|
1135
|
| Tue 9: |
1534 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
198.11g |
|
98.36g |
|
2191*
|
657
|
| Mon 8: |
1523 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
171.63g |
|
136.42g |
|
1866*
|
343
|
| Sun 7: |
1536 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
139.60g |
|
99.95g |
|
2531*
|
995
|
| Sat 6: |
1542 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
178.28g |
|
111.99g |
|
2463*
|
921
|
| Fri 5: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
180.40g |
|
106.53g |
|
2326*
|
796
|
| Thu 4: |
1523 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
238.33g |
|
91.68g |
|
2781*
|
1258
|
