| July 2024 |
| Thu 11: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
101.29g |
|
83.58g |
|
-
|
-
|
| Wed 10: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
189.37g |
|
28.58g |
|
-
|
-
|
| Tue 9: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
138.84g |
|
175.22g |
|
814*
|
 726
|
| Mon 8: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
191.66g |
|
116.34g |
|
1657*
|
5
|
| Sun 7: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
99.14g |
|
165.24g |
|
2755*
|
 1175
|
| Sat 6: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
176.00g |
|
85.89g |
|
2210*
|
565
|
| Fri 5: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
163.48g |
|
123.19g |
|
2799*
|
1087
|
| Thu 4: |
2013 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
196.01g |
|
126.78g |
|
1420*
|
593
|
| Wed 3: |
2287 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
213.22g |
|
169.69g |
|
3370*
|
1083
|
| Tue 2: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
133.73g |
|
192.11g |
|
3058*
|
1185
|
| Mon 1: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
163.89g |
|
96.07g |
|
3130*
|
1574
|
| June 2024 |
| Sun 30: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
195.93g |
|
143.27g |
|
2625*
|
738
|
| Sat 29: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
54.15g |
|
179.91g |
|
-
|
-
|
| Fri 28: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
172.12g |
|
104.92g |
|
2687*
|
1131
|
| Thu 27: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
165.82g |
|
118.51g |
|
3054*
|
1465
|
| Wed 26: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
178.93g |
|
73.71g |
|
1558*
|
232
|
| Tue 25: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
155.78g |
|
88.96g |
|
-
|
-
|
| Mon 24: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
189.28g |
|
43.37g |
|
-
|
-
|
| Sun 23: |
2154 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
119.01g |
|
225.42g |
|
3017*
|
863
|
| Sat 22: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
128.31g |
|
158.65g |
|
1641*
|
18
|
