| June 2024 |
| Fri 7: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
59.10g |
|
87.29g |
|
-
|
-
|
| Thu 6: |
1936 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
107.09g |
|
191.43g |
|
-
|
-
|
| Wed 5: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
99.73g |
|
178.30g |
|
1791*
|
 258
|
| Tue 4: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
76.13g |
|
148.34g |
|
-
|
-
|
| Mon 3: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
74.68g |
|
155.98g |
|
1710*
|
379
|
| Sun 2: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
77.53g |
|
230.81g |
|
-
|
-
|
| Sat 1: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
67.90g |
|
160.32g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
80.54g |
|
192.52g |
|
-
|
-
|
| Thu 30: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
49.88g |
|
143.74g |
|
-
|
-
|
| Wed 29: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
73.73g |
|
119.50g |
|
-
|
-
|
| Tue 28: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
80.26g |
|
172.15g |
|
-
|
-
|
| Mon 27: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
102.04g |
|
158.33g |
|
-
|
-
|
| Sun 26: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
86.54g |
|
141.57g |
|
-
|
-
|
| Sat 25: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
78.55g |
|
175.80g |
|
-
|
-
|
| Fri 24: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
104.82g |
|
140.58g |
|
-
|
-
|
| Thu 23: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
72.61g |
|
181.03g |
|
-
|
-
|
| Wed 22: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
66.18g |
|
145.54g |
|
-
|
-
|
| Tue 21: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
66.57g |
|
163.02g |
|
-
|
-
|
| Mon 20: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
56.02g |
|
150.79g |
|
-
|
-
|
