| June 2024 |
| Thu 27: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
75.57g |
|
36.80g |
|
-
|
-
|
| Wed 26: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
75.57g |
|
36.80g |
|
-
|
-
|
| Tue 25: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
98.57g |
|
38.80g |
|
-
|
-
|
| Mon 24: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
113.55g |
|
56.28g |
|
-
|
-
|
| Sun 23: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
83.57g |
|
17.12g |
|
1922*
|
 1283
|
| Sat 22: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
87.88g |
|
68.96g |
|
1652*
|
865
|
| Fri 21: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
142.03g |
|
66.58g |
|
2651*
|
1591
|
| Thu 20: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
169.68g |
|
95.54g |
|
2712*
|
1204
|
| Wed 19: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
166.71g |
|
44.24g |
|
2357*
|
1258
|
| Tue 18: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
131.08g |
|
42.03g |
|
3120*
|
2028
|
| Mon 17: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
81.93g |
|
20.15g |
|
2863*
|
2314
|
| Sun 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
2201*
|
2199
|
| Sat 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
2324*
|
2322
|
| Fri 14: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
145.93g |
|
115.30g |
|
-
|
-
|
| Thu 13: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
125.89g |
|
56.01g |
|
2529*
|
1519
|
| Wed 12: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
162.49g |
|
69.71g |
|
-
|
-
|
| Tue 11: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
152.69g |
|
75.38g |
|
2203*
|
981
|
| Mon 10: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
132.13g |
|
55.39g |
|
2425*
|
1370
|
| Sun 9: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
75.10g |
|
50.62g |
|
2515*
|
1590
|
| Sat 8: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
83.01g |
|
63.61g |
|
2621*
|
1780
|
