| September 2021 |
| Sun 26: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
39.80g |
|
106.23g |
|
-
|
-
|
| Sat 25: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
44.11g |
|
126.83g |
|
-
|
-
|
| July 2018 |
| Sat 21: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
12.78g |
|
68.70g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
30.08g |
|
107.64g |
|
-
|
-
|
| April 2017 |
| Sun 16: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
15.42g |
|
11.09g |
|
-
|
-
|
| March 2017 |
| Sun 12: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.54g |
|
51.16g |
|
-
|
-
|
| Sat 11: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
24.94g |
|
155.14g |
|
-
|
-
|
| Fri 10: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
59.35g |
|
120.47g |
|
1651*
|
 684
|
| January 2016 |
| Sat 23: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
18.18g |
|
51.28g |
|
-
|
-
|
| Fri 22: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
64.90g |
|
177.41g |
|
2179*
|
770
|
| Sat 16: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
9.40g |
|
69.99g |
|
-
|
-
|
| Fri 15: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
52.80g |
|
183.00g |
|
1667*
|
372
|
| Thu 14: |
-
|
-
|
|
1833*
|
-
|
| Mon 11: |
-
|
-
|
|
1645*
|
-
|
| December 2015 |
| Sun 27: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
38.08g |
|
248.79g |
|
1645*
|
39
|
| Sat 26: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
39.39g |
|
158.60g |
|
-
|
-
|
| Fri 25: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
27.53g |
|
187.53g |
|
-
|
-
|
| Thu 24: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
114.24g |
|
145.56g |
|
-
|
-
|
| Wed 23: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
6.25g |
|
53.97g |
|
-
|
-
|
| Tue 22: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
47.74g |
|
143.42g |
|
-
|
-
|
| Mon 21: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
44.85g |
|
245.36g |
|
1998*
|
509
|
| Mon 14: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
2.69g |
|
-
|
-
|
