uuuyrw's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1009 Cals (Fat: 36.61g, Protein: 33.46g, Carbs: 133.06g)
Monthly Total: Exercise: 0 Cals   Food: 23209 Cals (Fat: 842.13g, Protein: 769.53g, Carbs: 3060.48g)

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Daily Average Calorie Info

101%
of RDI*
(1009 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
*Based on an RDI of 1000 calories (12 Jun 24)
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