| November 2023 |
| Sat 4: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
16.85g |
|
39.85g |
|
-
|
-
|
| Fri 3: |
3924 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
237.86g |
|
184.31g |
|
191.61g |
|
-
|
-
|
| Thu 2: |
2147 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
130.29g |
|
174.87g |
|
-
|
-
|
| Wed 1: |
2280 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
100.62g |
|
244.17g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2059 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
138.91g |
|
145.55g |
|
-
|
-
|
| Mon 30: |
2229 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
97.94g |
|
280.89g |
|
-
|
-
|
| Sun 29: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
43.64g |
|
109.43g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
922 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
58.27g |
|
99.36g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1015 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
68.94g |
|
54.53g |
|
-
|
-
|
| Wed 24: |
1852 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
114.77g |
|
164.48g |
|
-
|
-
|
| Tue 23: |
376 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
34.30g |
|
29.00g |
|
-
|
-
|
| Sun 21: |
1831 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
69.86g |
|
207.49g |
|
-
|
-
|
| Sat 20: |
1472 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
79.45g |
|
151.37g |
|
-
|
-
|
| Fri 19: |
1619 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
76.16g |
|
176.10g |
|
-
|
-
|
| Thu 18: |
966 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
39.83g |
|
127.48g |
|
-
|
-
|
| Wed 17: |
1399 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
57.15g |
|
101.08g |
|
-
|
-
|
| Tue 16: |
636 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
45.00g |
|
71.00g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
79.93g |
|
83.97g |
|
-
|
-
|
| Tue 11: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
81.75g |
|
107.73g |
|
-
|
-
|
| Mon 10: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
75.73g |
|
177.66g |
|
-
|
-
|
