| November 2023 |
| Tue 14: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
4.76g |
|
41.59g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
16.35g |
|
49.63g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
14.17g |
|
40.71g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
23.37g |
|
109.15g |
|
-
|
-
|
| Wed 1: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
54.53g |
|
253.46g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
31.27g |
|
54.04g |
|
-
|
-
|
| Thu 23: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
16.11g |
|
80.58g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
76.96g |
|
64.43g |
|
-
|
-
|
