| September 2024 |
| Sat 7: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
62.14g |
|
168.49g |
|
-
|
-
|
| Fri 6: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
68.27g |
|
141.62g |
|
-
|
-
|
| Thu 5: |
1621 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
73.28g |
|
142.60g |
|
-
|
-
|
| Wed 4: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
77.15g |
|
136.97g |
|
-
|
-
|
| Tue 3: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
67.12g |
|
143.19g |
|
-
|
-
|
| Mon 2: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
58.65g |
|
87.83g |
|
-
|
-
|
| Sun 1: |
2702 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
216.62g |
|
120.69g |
|
66.09g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
14.25g |
|
75.19g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.10g |
|
3.30g |
|
-
|
-
|
| Tue 1: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.10g |
|
3.30g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.10g |
|
3.30g |
|
-
|
-
|
| Fri 28: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
57.06g |
|
173.35g |
|
-
|
-
|
| Thu 27: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
83.69g |
|
127.12g |
|
-
|
-
|
| Wed 26: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
63.93g |
|
217.45g |
|
-
|
-
|
| Tue 25: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
46.24g |
|
132.60g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
4.00g |
|
-
|
-
|
| Wed 3: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
92.95g |
|
189.06g |
|
-
|
-
|
| Tue 2: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
62.32g |
|
204.40g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
52.45g |
|
109.78g |
|
-
|
-
|
| Fri 28: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
7.42g |
|
62.48g |
|
-
|
-
|
