| August 2024 |
| Mon 5: |
1431 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
70.69g |
|
93.98g |
|
3569*
|
 2138
|
| January 2024 |
| Tue 30: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
23.13g |
|
44.33g |
|
-
|
-
|
| Mon 29: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
19.45g |
|
34.71g |
|
-
|
-
|
| Sun 28: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
27.45g |
|
123.91g |
|
2139*
|
1180
|
| Sat 27: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
11.74g |
|
107.98g |
|
2832*
|
2048
|
| December 2023 |
| Mon 18: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
29.92g |
|
81.39g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
35.81g |
|
109.82g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
17.50g |
|
65.58g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
32.70g |
|
29.28g |
|
-
|
-
|
| Thu 23: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
45.28g |
|
107.89g |
|
2283*
|
1285
|
| Tue 7: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
37.64g |
|
37.84g |
|
-
|
-
|
| Mon 6: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
51.84g |
|
36.00g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
12.06g |
|
61.48g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1357 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
44.33g |
|
139.52g |
|
-
|
-
|
| Mon 21: |
1714 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
81.04g |
|
120.07g |
|
-
|
-
|
| Sun 20: |
1238 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
61.58g |
|
119.76g |
|
2318*
|
1080
|
| September 2022 |
| Mon 12: |
201 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.60g |
|
17.10g |
|
-
|
-
|
| Sun 11: |
325 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
10.07g |
|
34.21g |
|
-
|
-
|
| Sat 10: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
20.07g |
|
44.21g |
|
-
|
-
|
| Fri 9: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
28.75g |
|
34.35g |
|
-
|
-
|
