| November 2023 |
| Mon 6: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
47.47g |
|
47.79g |
|
-
|
-
|
| Wed 12: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
29.72g |
|
112.42g |
|
-
|
-
|
| Mon 10: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
19.18g |
|
168.90g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
23.96g |
|
240.88g |
|
-
|
-
|
| Sun 11: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
6.39g |
|
18.99g |
|
-
|
-
|
| Sat 10: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
30.44g |
|
232.02g |
|
-
|
-
|
| Fri 9: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
24.95g |
|
155.76g |
|
-
|
-
|
| Thu 8: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
35.02g |
|
116.48g |
|
1766*
|
 1023
|
| Wed 7: |
-
|
-
|
|
1535*
|
-
|
