| May 2023 |
| Sun 7: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
41.02g |
|
4.41g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
40.42g |
|
15.03g |
|
-
|
-
|
| Sat 8: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
28.22g |
|
35.67g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
6.02g |
|
7.78g |
|
-
|
-
|
| Tue 27: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
40.04g |
|
32.86g |
|
-
|
-
|
| Mon 26: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
65.30g |
|
18.08g |
|
-
|
-
|
| Sun 25: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
58.56g |
|
21.82g |
|
-
|
-
|
| Thu 22: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
17.55g |
|
5.97g |
|
-
|
-
|
| Wed 21: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
41.05g |
|
25.05g |
|
-
|
-
|
| Tue 20: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
50.67g |
|
31.24g |
|
-
|
-
|
| Mon 19: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
58.74g |
|
20.04g |
|
-
|
-
|
| Wed 14: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
7.04g |
|
21.71g |
|
-
|
-
|
| Tue 13: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
52.29g |
|
13.68g |
|
-
|
-
|
| Mon 12: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
84.19g |
|
30.12g |
|
-
|
-
|
| Sun 11: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
52.88g |
|
66.55g |
|
-
|
-
|
| Sat 10: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
25.80g |
|
86.68g |
|
-
|
-
|
| Fri 9: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
41.20g |
|
29.86g |
|
-
|
-
|
| Thu 8: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
6.28g |
|
22.58g |
|
-
|
-
|
| Wed 7: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
29.78g |
|
91.79g |
|
1542*
|
 811
|
