| May 2023 |
| Thu 18: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
23.34g |
|
31.06g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
21.60g |
|
26.21g |
|
-
|
-
|
| Fri 14: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
37.99g |
|
43.14g |
|
-
|
-
|
| Thu 13: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
54.42g |
|
52.01g |
|
-
|
-
|
| Wed 12: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
110.85g |
|
87.82g |
|
-
|
-
|
| Tue 11: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
62.57g |
|
76.56g |
|
-
|
-
|
| Mon 10: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
82.88g |
|
88.26g |
|
-
|
-
|
| Sun 9: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
93.14g |
|
108.86g |
|
-
|
-
|
| Sat 8: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
100.07g |
|
73.83g |
|
-
|
-
|
| Fri 7: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
81.31g |
|
66.64g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
25.28g |
|
32.50g |
|
-
|
-
|
| Thu 16: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
41.70g |
|
47.49g |
|
-
|
-
|
| Wed 15: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
54.91g |
|
48.38g |
|
-
|
-
|
| Tue 14: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
121.92g |
|
69.43g |
|
-
|
-
|
| Mon 13: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
129.86g |
|
51.05g |
|
-
|
-
|
| Tue 7: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
17.48g |
|
98.38g |
|
-
|
-
|
| Mon 6: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
103.88g |
|
152.07g |
|
-
|
-
|
| Sun 5: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
68.96g |
|
94.74g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
22.95g |
|
63.35g |
|
-
|
-
|
| Thu 16: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
10.97g |
|
47.15g |
|
-
|
-
|
