zoligo's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1588 Cals (Fat: 46.53g, Protein: 54.14g, Carbs: 246.01g)
Monthly Total: Exercise: 0 Cals   Food: 30181 Cals (Fat: 884.16g, Protein: 1028.64g, Carbs: 4674.21g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6
-
-
7 8
9 10 11 12 13 14
-
-
15
16 17 18 19 20 21 22
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Daily Average Calorie Info

84%
of RDI*
(1588 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
*Based on an RDI of 1900 calories (18 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.