| July 2024 |
| Wed 10: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
19.85g |
|
29.78g |
|
-
|
-
|
| Tue 9: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
12.00g |
|
93.00g |
|
-
|
-
|
| Mon 8: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
31.27g |
|
99.62g |
|
-
|
-
|
| Sat 6: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
72.34g |
|
143.31g |
|
-
|
-
|
| Fri 5: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
75.57g |
|
115.43g |
|
-
|
-
|
| Thu 4: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
33.20g |
|
100.40g |
|
-
|
-
|
| Wed 3: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
6.00g |
|
50.00g |
|
-
|
-
|
| Tue 2: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
8.26g |
|
47.27g |
|
-
|
-
|
| Mon 1: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
26.19g |
|
114.60g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
41.15g |
|
175.42g |
|
-
|
-
|
| Fri 28: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
32.83g |
|
109.76g |
|
-
|
-
|
| Thu 27: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
41.29g |
|
128.58g |
|
1733*
|
 550
|
| Wed 26: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
24.87g |
|
144.29g |
|
1661*
|
664
|
| Tue 25: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
46.59g |
|
215.16g |
|
1824*
|
493
|
| Mon 24: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
24.26g |
|
113.12g |
|
891*
|
 73
|
| Sun 23: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
45.41g |
|
172.19g |
|
-
|
-
|
| Sat 22: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
21.00g |
|
42.00g |
|
-
|
-
|
| Fri 21: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
34.29g |
|
101.82g |
|
-
|
-
|
| Thu 20: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
26.04g |
|
87.83g |
|
-
|
-
|
| Wed 19: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
27.22g |
|
77.83g |
|
-
|
-
|
