siskapopa's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 935 Cals (Fat: 41.14g, Protein: 29.58g, Carbs: 102.97g)
Monthly Total: Exercise: 0 Cals   Food: 19628 Cals (Fat: 863.86g, Protein: 621.23g, Carbs: 2162.45g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
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8 9 10 11 12 13 14
15 16
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17 18
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19 20 21
22 23 24
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25 26
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27
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28
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29
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30
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31
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Daily Average Calorie Info

72%
of RDI*
(935 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 1300 calories (16 Feb 24)
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