| April 2024 |
| Fri 19: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
11.44g |
|
55.43g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
12.97g |
|
32.43g |
|
-
|
-
|
| Tue 19: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
4.00g |
|
75.90g |
|
-
|
-
|
| Wed 6: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
4.00g |
|
5.50g |
|
-
|
-
|
| Sun 3: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
13.29g |
|
28.15g |
|
-
|
-
|
| Sat 2: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.60g |
|
12.90g |
|
-
|
-
|
| Fri 1: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
4.00g |
|
26.40g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.60g |
|
19.00g |
|
-
|
-
|
| Mon 19: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
15.48g |
|
23.44g |
|
-
|
-
|
| Tue 13: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
13.79g |
|
91.20g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
22.72g |
|
109.77g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
4.05g |
|
29.50g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
23.02g |
|
151.83g |
|
-
|
-
|
| Tue 14: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
50.85g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.40g |
|
21.20g |
|
-
|
-
|
| Mon 16: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.30g |
|
18.90g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
7.67g |
|
142.23g |
|
-
|
-
|
| Wed 20: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
4.32g |
|
49.68g |
|
-
|
-
|
| Sun 17: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
6.79g |
|
85.22g |
|
-
|
-
|
| Sat 16: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
27.69g |
|
155.15g |
|
-
|
-
|
